Online Journal of Author Jeffrey Dean Palmatier - Losing weight again.
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04:28 am
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Losing weight again.
In addition to walking around drunk wearing black leather pants, another similarity between me and the Lizard King is how I'll be pudgy for a while, and then I'll lose weight yet again.
I've been trying to do at least a hundred scrunches a day, in addition to doing some weight lifting with a bar with 30lbs on it. It wasn't long after I started doing the scrunches that I noticed that my pants started getting looser yet again.
I've belatedly come to the conclusion that I have the time and the patience to do short bursts of exercises to build muscle, but I don't when it comes to cardio exercises, which you really need to do to have a well-rounded exercise routine, but they tend to take more time to do. I've just accepted that doing as much muscle-building exercises when I'm at home will just have to do, because I don't seem to have the patience/temperament to do cardio.
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